Disclaimer: Posting something to this site does not mean that I necessarily agree with or endorse the opinions being expressed therein. All text on this site is informational and for educational purposes only. This site is not meant to be a substitute for professional mental health or medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions regarding a medical condition or mental health issue. Do not disregard professional medical advice or delay in seeking it because of something you have read on this site.
And please, be kind to one another.
Cheryl Strayed (“Sugar”) might not technically be a therapist, but she’s been doing some of the most wonderful therapy anywhere on the planet over the past couple of years through her Dear Sugar column over at The Rumpus. If you somehow haven’t read her columns yet, you should definitely go and do so right now. You might lose several hours of your day/life in the archives, but I promise you it will be time well spent.