psychology notes.
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About: This site was created as a virtual repository for all of the various psychology and therapy-related things (quotes, articles, videos, music, pictures) I come across online in my work as a psychotherapist.


Disclaimer: Posting something to this site does not mean that I necessarily agree with or endorse the opinions being expressed therein. The articles I link to here are meant only to inform and inspire thought and discussion, but they are absolutely not meant to be taken as my personal or professional opinion on any particular issue.


“Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You’re frightened, and you’re frightening, and you’re “not at all like yourself but will be soon,” but you know you won’t.” —Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
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